Saturday, November 28, 2009

Happy Holidays!

I hope everyone had a great Thanksgiving and stayed away from the mayhem of "black friday".
I've attached some animal holiday pictures, well, just because I can. (!)


Sunday, November 22, 2009

Superfoods!


It can be argued what superfoods actually are, but this list covers a lot of them and explains why. I've pulled it together from bits and pieces of other articles. I hope to include some of them in dishes at the shop.
(*The image mentions some not included in this list like kiwi, one of my favorites)

#1: Chocolate (Dark and Raw)
Your mouth will water and your heart will melt from the antioxidant flavonoids, which fight heart disease and cancer. A small serving daily can improve your cholesterol ratio and prevent cancer - particularly colon cancer.
Raw chocolate is one of the most powerful sources of magnesium on the planet. Not only does magnesium help with alertness and activity, it also helps with the blues. Raw chocolate also contains tryptophan--an essential amino acid--which helps naturally produce serotonin in your body. This is great news for those who need an emotional boost.

#2: Berries (blueberries, cranberries, raspberries, blackberries, strawberries)
The antioxidants are just falling off the vine here, and each morsel contains off-the-charts amounts of potassium, vitamin C, and fiber. No other food contains such an ample supply of phytochemicals, substances that plants create to protect against bacteria, viruses and other environmental threats.

#3: Maca
Maca is a Peruvian root powder that is used to increase strength and vitality. It contains lots of healthy minerals such as iron, magnesium, calcium, potassium, and iodine. 

The Peruvians and many others claim Maca can help fight depression, help with anemia and improve overall memory and vitality. And it's also reportedly a libido stimulant.

#4: Raw Honey
Unprocessed, raw honey which contains enzymes, phytonutrients, resins and propolis--bee glue. This unique combination of properties makes it versatile not only as a food, but as an anti-bacterial agent.

#5: Spirulina
Spirulina which is an algae that has high vegetable protein content and contains lots of B-12 vitamins and Gamma Linolenic Acid (GLA). 

GLA and Vitamin B-12 are connected to mood, memory and general energy vitality. Many people believe that low B-12 levels for long periods of time is actually the cause of "old age" symptoms--fatigue, memory loss, confusion, etc. 

You can sprinkle it on your salads, add it to a smoothie, sauces or soups.

#6: Sea Vegetables (Seaweed)
Sea vegetables are grown in an environment replete with minerals that our body needs for optimal health.
This makes sea vegetables are one of the most nutrient dense foods on the planet. In fact, compared to "land" vegetables -- seaweed is one of the best vegetable sources of calcium, which helps muscle and bone development, strength and growth.



#7: Seeds ...
Seeds including pumpkin, hemp, flax, walnut and sunflower seeds top our seed list. The raw pumpkin seed is a great source of magnesium and tryptophan -- as well as protein, fat and other essential minerals. Other great seeds are walnut, hemp seed, flax seed and raw sunflower seeds. These all contain good fats and protein for optimal health.

#8: Tea ...
Tea is a superfood for its antioxidants and cholesterol lowering benefits. Both black and green tea are rich in antixoxidants, but green tea has ECGC, a powerful antioxidant that may have special health benefits. Researchers in Spain and the United Kingdom have also shown that ECGC can inhibit the growth of cancer cells. A recent Japanese study on green tea found that men who drank green tea regularly had lower cholesterol than those who didn’t.

#9: Garlic
This bulb bursts with phytochemicals that fight cancer, inflammation, and infection. Numerous clinical trials have shown garlic to be good for your heart by lowering cholesterol and lowering blood pressure.
A natural infection-fighter, crushed fresh garlic kills dangerous bacteria, fungal organisms, and even the amoebas that cause dysentery.

#10: Leafy Greens (like spinach, kale, bok choy, Swiss chard, arugula, romaine lettuce)
These jolly green giants of nutrition offer a lot: cancer-fighting phytochemicals, fiber, vitamin C, folic acid (the B vitamin that helps lower risk for heart disease, memory loss and birth defects), vitamin K (which helps build strong bones), and the minerals calcium, iron and potassium.

#11: Olive Oil.
Healthy monounsaturated fat abounds, as do antioxidant polyphenols. Olive oil also significantly reduces heart attacks. reduces high blood pressure, protects against cancer, and may slow the development of breast tumors.

#12: Wild Salmon
High in the omega-3 oils, wild salmon and its offshore relatives fight inflammation, regulate depression and other mood disorders, and reduce arthritis pain.
Other studies show that frequent consumption of wild salmon may even protect against Alzheimer's. Note that Sockeye salmon has the most vitamin B12 of all the salmon species, important for healthy nerves and blood cells.

Red Velvet Goodness

I know I shouldn't get all hung up on random objects in the shop, but I am pleased to announce Cam's new sofa.
There's already a nice baby blue Victorian sofa, but this one has a special place in my heart.
It's Red.
It's Velvet.
It's Ornate.
It's Deliciously Beautiful.

Check it out!
And hopefully your tucus can have the pleasure of sitting on it someday in the very near future when we open...


Friday, November 20, 2009

In the Garden of...

If this amazing song can take 17 mins, I can take a little longer opening up this shop...yeah...

Wednesday, November 18, 2009

Sickness and Bumps in the Road

Yes, it's true, your wondrous proprietor has hurt her wrist and gotten sick recently. While both were mild, these potholes in the road just added to the speed bumps. These speed bumps are logistical processes that I MUST go through to open up dear Cam's shop. I am still trying to resolve them after 3 weeks of sorting and sorting. But have hope, dear tea drinkers!
More excitingly and importantly, your dear proprietor is looking forward to having a PAJAMA PARTY at Cam's, perhaps the Saturday after Thanksgiving. We will be open (hopefullyyyy) so you can come in your most fabulous bedtime wear and drink some tea and have some delicious goodies while watching some flicks. I don't want to make it too girly - John Hughes night, anyone (may he RIP) - or maybe something else in the vein of marathon watching. Campy horror films? Stylistic cult films? These are a few of my favorite things.
Comment and let me know what films you'd like to watch with about 30 of your closest neighborhood strangers while cuddled up in Cam's Tea House.

p.s. I recommend Gypsy 83, a film I just saw. I don't know how it ever escaped me before, but it's pretty great. A bit overemotional, but oh so fun! I can't screen it unless I check IDs at the door (it's R with "adult situations") and that's no fun. Ideas?

Tuesday, November 10, 2009

Cam's Curio Store Now Open Online

After many hours of toiling with the ever so cranky HTML, Cam's Curio Store is now open online!
Click here to take a look.
Just in time for the holidaze!
Camellia has opened up her precious tea collector's vault for you and your loved ones to enjoy the most unique teapots and curios around.
Pay securely and hassle free with Paypal. Shipping fees are kept to a minimum and items are packaged and handled with care.
Check it out...

Monday, November 9, 2009

New store on its way, physically and virtually




While I wait for all of the red tape to be sorted through to open the Cam's location in Union, NJ, I am now setting up an online store! Cam's Cyber Tea Store will be up and running soon.
Recently, my S.O. and I took shots of some of Cam's unique teapot collection to be used for the online store. It was a nice autumn day in the park and we chose a little gazebo to set up a little outdoor photo studio.
Here's a couple shots of the gazebo. Keep an eye out for the store, likely to be up very soon!
You know your loved ones will love our very special teapots and collectibles as holiday gifts :)...

Thursday, November 5, 2009

The (Half Point) Unveiling of Cam's Mural!



This mural is about half done but will hopefully be finished soon. Leave some comments and suggestions and maybe it'll make it into the mural!

Sunday, November 1, 2009

More Halloween Piccys





Fun Halloween






The Halloween Preview Soiree at Cam's was fun. Friends of the owner and their friends got to see a cleaned up Cam's. Since the toilet is being replaced with a high powered badboy, we were toiletless but everyone roughed it and had a great time. There was a bit of dancing to break in the stage and some charades that are a lot more fun (and embarrassing) when you act out a clue on a stage! Here are some photos.